“Most of the shadows of this life are caused by our standing in our own sunshine.”

- Ralf Waldo Emerson

“Life is 10% of what happens to you and 90% how you react to it.”

- Charles Swindon

Is anxiety/OCD paralyzing your daily life?
Do you have difficulty asserting yourself?
Are you shy and afraid of meeting new people?
Are you suffering from panic attacks, fear of going places, flying, and/or concerns about your physical health?
Do you fear that you might lose it, go crazy?
Are you experiencing heart palpitations? Difficulty breathing? Shaking? Tingling in your face, tongue, fingers or toes?

We can help – call us now! 561.866.9476

If you are an individual who is living with anxiety/OCD than you probablly experience constant inner turmoil. Suffers from condition of anxiety you might experience periodic imminent danger of sudden death, feelings of worry, and uneasiness, You might find that you tend to overreact to certain situations. You might be controlled by Obsessive compulsive Disorder (OCD) Anxiety makes it difficult to concentrate, and to sleep. You might experience physical symptoms such as heart palpitations, trembling, muscle tension, head aches, fatigue, nausea, and possibly in a severe anxiety attack, fainting. Obsessive Compulsive Disorder (OCD), Panics, Post Traumatic Stress Disorders, OCD, and Phobias,are all manifestations of anxiety.

Anxieties/OCD are symptoms of emotional conflict that has not been dealt with. The tendency for anxieties may run in your familiy.

If you suffer from any form of anxiety?OCD there are effective treatments to help you. We work closely with psychiatrists and make referrals for Psycho-pharmacological support when needed. Together we can help you conquer this distressing condition.

Our initial appointment will focus on an in depth assessment of your situation to help us determine the appropriate treatment to help you resolve your concerns.

To learn more about treatments for individual therapy go to our ISTDP , EMDR , or DBT pages.

We can help – call us now! 561.866.9476


Your anxiety is your inner self-communicating to you that a core emotional needs wese left unresolved. Your symptoms, if severe, likely, make functioning in your daily life extremely challenging as you are possibly focusing on behaviors that will protect you from the painful experience of an anxiety attack.
There is good news: Anxiety can be treated and you can become anxiety free!

We can help – call us now! 561.866.9476

We can help you:
  • Identify the core of your anxieties
  • Learn relaxation techniques and mindfulness
  • Learn healthy coping and ways of resolving lingering conflicts
  • Develop higher tolerance for your feelings
  • Develop self-confidence and improved self-esteem
  • Lear to confront and resolve angry feelings angry feelings
  • Heal past unresolved issues of separation and abandonment
You do not need to continue suffering – we can help!

Call 561-866-9476

Offices in Boca Raton and Boynton Beach

Therapy available in Hebrew – יעוץ בעברית

Click any of the links below to learn more about different modalities of individual therapy we specialize in:

Intensive Short Term Dynamic Psychotherapy (ISTDP)
Dialectic Behavioral Therapy (DBT)
Grief & Loss
Click here to return the home page.

You've come to the right place. We can help, CALL US!





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