“Grief is like the ocean; it comes on waves ebbing and flowing. Sometimes the water is calm and sometimes it is overwhelming. All we can do is learn to swim.”
- Vicki Harrison
“Life isn’t about waiting for the storm to pass…It’s about learning to dance in the rain.”
- Vivian Greene
Have you lost the love of your life?
Grieving of a loss is hard work, and we may wish to avoid it, yet there is no way around it.
There is a major disruption in your life when a loved one dies and this entails a period of re-adjustment. This is a most painful journey, yet it can ultimately reveal your strengths.
We are available to support and guide you in your journey of healing from grief and loss . We provide a soothing environment for you to share concerns and gain some healthy coping strategies, and to help you gain the hope that you need to eventually move forward with your life. It is very helpful to share your painful experience with others. A professional therapist is likely better prepared than most to empathize with you and guide the process productively.
Intensive Short Term Dynamic Psychotherapy (ISTDP)