You have been unhappy in your relationship for a long time. You are not sure any more what to believe. You are exhausted. You are told that all the fighting all the conflicts, all what is wrong, is your fault. “If only you would. “If only you did/did not, or do..or say…”...”but you never listen…” You feel pressure to distance from your family members ,your friends, from the people you feel close to, because you are told "they cannot be trusted", "they are bad influence on you". "They are a pain to be with”..
You are encouraged to resign from your work. “It will be better if you stay home, "take care of kids", be available when you partner needs you..
You argue, you try to please, defend, surrender, do anything to keep the peace, to stop the criticism, the threats, the “cold shoulder" treatment “only to be told that you "are stupid" , "no one will like you or want you.," " you will never make it on your own".
You finds yourself doubting yourself, your judgement ,your memory, your perceptions ,you feel scared and alone. You have no excess to money…
You start wondering; "what is happening to me? I was never like this",
If any of the above description feels like it might describing your situation, you might indeed be living with a Narcissist.
REACHING OUT FOR HELP MIGHT BE THE MOST DIFFICULT THING YOU HAVE TO DO, I KNOW
Getting help does not automatically mean; getting divorced, o needing to walk away.
There is help for couples who experience this marital situation as well as for individuals needing help to built back their confidence, their self esteem, learn how to create healthy boundaries and safe space in the relationship.help
No Need to continue suffering
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